I can't eat all the foods. It is so overwhelming, all the things to try to get in for ideal fertility, pregnancy, breastfeeding, postpartum. I have seen multiple people express the sentiment about the WAPF pregnancy diet reccs being just TOO MUCH food.
Is super vegetable/fiber diversity a good thing for the gut microbes or an overwhelming thing? (Recently found this fascinating article : http://vegetablepharm.blogspot.com/2015/06/this-is-your-gut-on-potatoes.html - only potatoes = more gut diversity ... I think Mr. Cooling Inflammation blog man would agree with this... but not many others do?? Most thinking says MORE fiber diversity).
Anyway, there's only so much time in a day, and there's SO MUCH food in America. I find myself really appreciating simple reccs like Aglaee Jacobs' (7 superfoods for moms: http://radicatanutrition.com/new-free-ebook-7-superfoods-for-supermoms/) - Or Nina Planck's 'Real Food for Mother and Baby' . I can do this!
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